About Us
Tamra Dillon
(Formerly Tamra Johnson)
Tamra Johnson, M.S.N., ARNP, is a certified psychiatric mental health nurse practitioner who provides mental health services to patients of all ages. She specializes in treatment of anxiety, depression, bipolar disorder and ADHD. She will work collaboratively with you to create an individualized treatment plan that may include a combination of medications, supplements, and therapeutic interventions. Through a trauma informed lens, she provides a nurturing, supportive environment that creates a space of safety and holistic care. She will take the time to get to know you, listening to your unique story, to be able to best guide and support towards improvement of symptoms, and also towards an increase of wellness, overall.
Tamra provides evaluation and medication management, primarily, but incorporates brief therapeutic interventions at each visit, utilizing a blend of cognitive behavioral therapy, motivational interviewing, behavioral activation, problem solving skills, supportive, and emotionally focused therapies. She engages, ongoing, in continued education, to keep up to date in psychiatric treatment modalities and therapeutic interventions to continue to grow and learn as a provider so that she is able to provide the most current and comprehensive psychiatric care to you.
Tamra earned her Bachelor of Science of Nursing at University of Washington and worked as a registered nurse for 10 years in ob/gyn and primary care before returning to school to earn her Master of Science in Nursing at Maryville University. She is board certified as a Psychiatric Mental Health Nurse Practitioner, across the lifespan, by the American Nurses Credentialling Center. She is currently a member of American Association of Nurse Practitioners and Association of Advanced Practice Psychiatric Nurses.
Outside of work, Tamra enjoys gardening, reading, hiking, playing with her dogs, and the occasional karaoke night.